BIGGEST MUSCLE BUILDING MISTAKE
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November 26, 2011 




@codeblak4 then make ur own fucking channel see how many views u get
@codeblak4 yeah i see what u mean actually fair point.. tbh im nt sure about that one cos i dnt use pre-workouts but they prob are as good as eating before training, but i do agree with things like eating more food to get stronger and training for less than 45 minutes on a 3day split and how a lot of supplements dont work
Lmao I do what the fk I wanna to!!!
@blueleaf1717 for example, they said you should workout on an empty stomach with ur preworkout drink,,,,thats the stupidest advice yuo can give, u can get hurt that way,strain urself,cant lift ur max and most important if ur already slim you would be burining more muscle then you put on
@codeblak4 why what bullshit have they said?
i wonder if these monkeys are even strong cus they give bullshit advice in alll there videos
louis armstrong^^
eat and lift fucking weights like u crazy haha that sums it all up lol!!
does beatin sum pum pum count as cardio? lol
@bunkabusta01 YOU FOUND THE KEY FOR THE TOP COMMENTS
@konini12 exactly you have to work harder to stay up there thats why a lot of rugy/ pro footballers are meso/ endomorphs, not saying it cant be done but very few people would be wiling to take on that life style
yea bro truth to that, I managed to go from 80kg when i left school at 17 to 98kg now 21 and my bodyfat has gone down while training for local pro rugby team, I started with mainly hypertrophy to get bigger coz i was smaller then alot of the boys and now i mainly do strength power as Im big enough for my position in rugby… Can be done but you have 2 make sure you replace what you have lost after your training/rugby game.
These 2 are brilliant. The dogs bollocks. I’ve just started weight training at the age of 54. Reason so late? Bad injury during a chute jump in 98. Still its never too late…………….I hope.
Haha nice! I’m on the football team we do cardio for like about 20 mins then hit the weights hard then go back out and like 15 mins of stretching and cardio again!
ahhh i hate it wen people do cardio n then leave their wet as hell sweat patches on the machines. How do people get soo dirty jeez
Answa da question muthafucka
@baweery IT DOES BRO, THESE BROTHERS ARE WAY TOO SMART. LONG DISTANCE SPECIALLY CHESS WILL MAKE YOU VERY SLEEPY. YOU’RE MOST LIKELY WON’T GO TO THE FUCKING GYM WHEN YOU’RE VERY SLEEPY. ( I PLAY CHESS TRUST ME) PROPS AND RESPECT TO THESE BROTHAZ
@konini12 yes but their all naturally big guys anyway, its all down to genetics
It can be achieved, sports like rugby league and rugby union have big muscular players and those sports involve alot of aerobic and anaerobic activity for 80mins straight
Haha. YOU know what FUCK YOU!…i DO What the fuck i wanna muthafuckin’ do! lols but you guys are right…but who needs muscle if youre a boxer, or a soccer player, it ain’t gonna do you shit…stick with your sports, don’t worry about the muscle, and for the record if you eat enough you can still have impressive muscle gains, obviously not like them or nothing but still will have muscle
@mrjo0e1 lol funny as fuck aint they haha
loool
hate you guys! faggots
FFFOK! YOU! haha
” you just gonna burn that shit off” lmao