“The 4-Hour Body” experiment: Part 2-muscle building diet
I read and reread Timothy Ferriss’s book “The 4-Hour Body” with specific interest in the adding muscle chapters. I find the huge book can be summed up very quickly by digging through the info and trying to make sense. I am making “my” sense since I don’t have the author next to me to instruct [...] Read more

April 7, 2012 



